~8.1 miles @ ~12.7 min/mi

"Let's skip the laps!" Kristin suggests as we approach the track. She and Cait lead the way past McLean High School and along Westmoreland Street. Headlights from a phalanx of bicycles simulate a big truck. Cute dogs greet us along the W&OD Trail. In honor of Bob Dylan's Nobel Prize we review other classic faves: Édith Piaf, meet the Traveling Wilburys! Trail talk includes injuries, politics, and weekend plans.

(trackfile) - ^z - 2016-11-10